Living FODMAP

Living FODMAP

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Spiral pasta :: Living FODMAP
Recipes dinner, italian, pasta, quick meal, tea

Rowan’s spiral pasta

April 13, 2017

This simple dish tastes good and is pretty straight-forward to make. If you’re on a low-FODMAP diet and you’ve been missing pasta, this will satisfy your craving without putting your diet off track. Print Recipe Rowan’s spiral pasta This is a throw-it-together take on your classic tomato pasta dish. Feel free to change up the…

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Potatoes are the best :: Living FODMAP
Recipes chicken, dinner, foodbag, lunch, meal, potatoes, recipe, salad, tea

Chicken with lyonnaise potatoes

January 8, 2017

Every now and then we get My Food Bag, and adapt their recipes to create something safe for a FODMAP diet. We rated this one “very good” – try it and see what you think! Print Recipe Chicken with lyonnaise potatoes Chicken and potatoes are the holy grail of food for IBS around our place,…

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