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coeliac

Pile of bread :: Living FODMAP
General coeliac, diet, fodmap, gluten, gut, gut health, IBS, intolerance, intolerant, nutrition

Maybe I’m just gluten intolerant?

February 11, 2017

Maybe I’m just gluten intolerant? If only it were so simple… let’s have a quick look at what the deal is with gluten. Let’s start with the basics: what is gluten? It’s a mixture of proteins found in wheat, and other grains like barley and rye. Wheat is a grain often found in breads, pastas,…

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