Living FODMAP

Living FODMAP

You're braver than you believe, stronger than you seem, and smarter than you think

Living FODMAP

  • What is FODMAP?
  • Food charts
  • Recipes
  • Useful links
  • Blog

simple meal

Spaghetti bolognese :: Living FODMAP
Recipes classic, dinner, italian, low-fodmap, pasta, simple meal, spaghetti, tea

Simple low-fodmap spag bol

April 19, 2017

Everybody loves this trusted classic – and with a few tweaks it’s no longer out of bounds for those living with IBS. Print Recipe Simple low-fodmap spag bol Spag bol, minus all the stuff that will upset your IBS – but still tasty! Prep Time 5 minutes Cook Time 15 minutes Servings people Ingredients 100…

Read More
FODMAP Follower No Comments

What's new

  • Milk - it's not as simple as it looks :: Living FODMAPMaybe I’m just dairy intolerant?
  • Steaming pot :: Living FODMAPIBS Diets
  • Paleo eating :: living FODMAPWill paleo fix me?

Latest instasnaps

Follow on Instagram
© 2025 Living FODMAP | Designed by: Theme Freesia | Powered by: WordPress