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Drink plenty of water :: Living FODMAP
General diet, documentary, health, jamie oliver, research, sugar

Jamie Oliver: Sugar Rush

January 4, 2017

Quite a few people we’ve come across have found that cutting out sugary drinks have helped their IBS (and their general health, too!). Yes, a balanced diet is the real important thing, and yes, sugar is found in many places, but sugary drinks are entirely unnecessary and do nothing but bad for your health. Why…

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